Today, I want to send a special "attaboy" shout out to my cousin. He, like a lot of us, has struggled with his weight for some of his adult life, and he's had fits and starts of efforts in the past to do something about it.
Lately, he's redoubled, if not retripled, his efforts. I don't know the full details, but he's started a program with very strict guidelines on eating and exercise, and monitoring by professionals, and really taking this more seriously and making it a top priority in his life, like he's never done before (so far as I know).
And he's already seen some great progress in his first few weeks!
I'm proud of him, and rooting for him, all the way.
I have another friend who went through a similar program earlier this year. I saw her last week, and every time I see her, I can't get over how fantastic she looks. She's another inspiration for me! Thanks, Mrs. S.!
To all of you hoping to make it through Thanksgiving with the best of will power, I wish you all the best! And if you slip, remember: tomorrow is another day!
Thanks for reading!
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