Well... My face is red. Has it really been 10 days since I posted? How embarrassing...
First of all, nothing to report, plus or minus, in the weight loss department. If has been pretty steady. I am not sure why. I haven't been eating excellently. I haven't been working out a lot (3 times in the past 10 days). My energy and mood has been all-around lower. I am grateful not to have lost ground, but I am not sure that is for any reason other than luck.
I think part of it is in already knowing I won't make 30 pounds, so there is a small aspect of just knowing already there is some failure there. But some of it, quite frankly, is just plain laziness. I am not proud of it, but it is true.
I am using C25k as a vehicle to get back on the wagon. Doing Week 6 over (before heading into Week 7, which is all running, no walking) to rebuild a bit more endurance back up, and moving forward with completing the program before this 60 weeks end (shouldn't be a big issue, given that I have about 6 weeks until my birthday.) But I know I need some discipline to get back on track and keep moving to the end goal.
Whoa... 6 weeks until my birthday? That's fast!!
Thanks for checking in again to see if I have updated, and thanks for reading!
Thursday, August 26, 2010
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1 comment:
Keep it up, Kathy! We all have lazy weeks and enthusiasm can fade, but I am totally inspired by your commitment. Think about how awesome you will feel in six weeks knowing how far you've come. Even if you don't hit that number, you have changed your life! I also heard from Christine how you rocked the teaser! Congrats :) - Jen (from Pilates)
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