My "Before" and my "So Far" pictures... not quite "Afters", yet... (Start in purple, today in Peach/Orange, if you couldn't tell!)
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A Journal of Losing Weight and Gaining Fitness and Health.
Thirty pounds in Sixty Weeks.
Before turning Forty.
PROGRESS:
Weeks done: 60!
So far: -25.1
So far: -25.1
Percent to goal: 84%
Body Fat: -7.5%
BMI: -4.5
Inches (every 10 weeks): -22 total.
Weigh-ins on Mondays.
Blog Archive
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2010
(64)
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March
(11)
- Slow but steady week.
- What makes me successful so far
- Into the dark and scary closet.
- How to make sure that I don't just settle at 20....
- Well, I found the courage I didn't think I had.
- Half way there...
- Ugh. So easy to make a bad choice.
- It's not official, but still worth noting...
- The best way to 2 good weeks is to make sure you s...
- Sweating again is good!
- Is it better to know or not to know? That is the q...
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March
(11)
Followers
CARDIO CLOCK:
Minutes so far: 7310
"DIET" FOOD I LIKE
> Arnold's Whole Wheat Sandwich Thins (1pt)
> Special K Italian Herb and Tomato Crackers (24 = 2 pts)
> Breakstones Cottage Cheese 2% fat snack size (1pt, and 11g protein)
> Skinny Cow low fat fudge pops (1pt)
>Fiber One fat free yogurt (0 - 1 pt, dep on flavor)
> Special K Italian Herb and Tomato Crackers (24 = 2 pts)
> Breakstones Cottage Cheese 2% fat snack size (1pt, and 11g protein)
> Skinny Cow low fat fudge pops (1pt)
>Fiber One fat free yogurt (0 - 1 pt, dep on flavor)
9 comments:
First of all, did you choose horizontal stripes on purpose for the "Before" pictures? You look like a different person in the "After" pictures! You even have better hair! Thanks for sharing and congrats!
Liz - nope... didn't choose on purpose for any effect. That was just a comfortable top that fits me. Despite the stripes. :-(
Looking good!
You look fantastic!!!! Congratulations on all of your success so far.
wow- courage to post the pics....you go
can i be you for today? you are totally hot.
Looks awesome! You are doing a great job and it shows that hard work pays off!
awesome,Kath! Love the Lulu top (I just bought that same top in aqua and another in pink!) and you look fantastic! (love, Meredith)
Wow!! I don't know if I ever saw you at your "before" but you are making amazing progress! I'm sure you can feel it as well as see it. Congrats on all you've accomplished so far. Keep it up!!
Jen W.
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